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If you haven’t yet discovered the joy of an egg roll in a bowl, you’re in for a delightful surprise! This savory dish captures all the beloved flavors of traditional egg rolls without the hassle of wrapping them up. It’s quick to prepare, incredibly easy to make, and yields fantastic leftovers that you’ll want to enjoy time and again!
I have a deep appreciation for egg rolls—they’re not only fun to create but also bursting with flavor. The best part? They’re packed with vegetables that my kids actually enjoy! Some of my current favorites include Air Fryer Avocado Egg Rolls, Philly Cheesesteak Egg Rolls, and even Strawberry Cheesecake Egg Rolls for dessert!
As you might have guessed by now, I’m an avid fan of egg rolls! They’re so versatile and allow for endless dipping sauces and flavor combinations. However, there are days when I simply don’t have the time or energy to wrap each individual egg roll (though I do have some air fryer recipes that simplify cooking!). On those busy days, this egg roll in a bowl recipe becomes my go-to meal—it’s straightforward and delicious while allowing room for ingredient swaps based on your cravings.
What is an Egg Roll in a Bowl?
The name says it all! An egg roll in a bowl features all the tasty fillings you’d find inside an egg roll but without any wrappers. It resembles stir-fry but is so simple yet satisfying that you’ll find yourself hooked after just one bite! My favorite aspect is how quickly it comes together—just 10 minutes—and it feeds my entire family happily. Talk about a win-win for busy moms!
Ingredients Needed for Egg Roll in a Bowl
Fresh ingredients truly elevate this dish; that’s why it’s loaded with vibrant seasonings and veggies. You can even purchase pre-cut items to save on prep time! As you become more familiar with this recipe, feel free to swap out ingredients according to your taste preferences.
- Sesame Oil: Essential for imparting that classic flavor we love.
- Onion: Minced onions distribute their flavor evenly throughout.
- Garlic: A must-have ingredient that enhances overall taste!
- Fresh Ginger: Fresh ginger packs more punch than powdered; however, powdered can work if you’re short on time.
- Ground Turkey: One pound works perfectly here; substitute ground beef or pork if preferred!
- Soy Sauce: Added at the end as finishing sauce—it’s simply amazing!
- Coleslaw Mix (Cabbage & Carrots): A convenient pre-packaged mix saves prep time.
- Salt & Pepper: Season according to your preference; consider reducing salt due to soy sauce’s sodium content.
- Chopped Green Onions & Sesame Seeds (for garnish): These add freshness and color—plus extra texture if desired.
How To Prepare Your Egg Roll In A Bowl
Get ready because this new favorite meal comes together effortlessly within just 10 minutes while being packed full of nutritious veggies!
- Heat sesame oil over medium-high heat in a large skillet or wok before adding minced onion until translucent.
- Stir in garlic and ginger; cook briefly (about 30 seconds).
- Add ground turkey into skillet over medium-high heat until browned—keep larger pieces intact instead of crumbling too finely!
- Incorporate coleslaw mix thoroughly into meat mixture.
- Continue cooking over low-medium heat while stirring frequently until softened; then drizzle soy sauce as coleslaw softens further.
- Season generously with salt/pepper before serving garnished with green onions/sesame seeds—and perhaps sriracha if desired!
Alternative Proteins
Not everyone prefers turkey—this recipe adapts beautifully using other proteins:
1) Ground Chicken: Works wonderfully alongside these flavors as an alternative option! 2) Ground Pork: Another excellent choice complementing sesame oil perfectly well! 3) Vegan Version: Skip protein altogether by substituting mushrooms/carrots instead—you’ll still achieve deliciousness without meat!
Keep Your Turkey Moist
We’ve all experienced dry turkey at some point—but fear not! Here’s how you can ensure moistness every single time:
Add Ground Mushrooms: These little gems infuse moisture/flavor into ground turkey seamlessly when added simultaneously during cooking—they’ll blend right into meat without altering texture noticeably.
Note: If mushrooms aren’t kid-approved at home? No worries—they’ll likely remain undetected since they blend well within ground meat mixture itself.
Storing Leftovers
This dish makes fantastic leftovers—a perfect option when seeking quick lunches later on:
In The Refrigerator: Allow cooling completely before transferring into airtight container where it will stay fresh up-to 4–5 days maximum duration allowed safely stored away from moisture accumulation inside lid area above food surface level.
To Reheat: Simply pop leftovers back into microwave covered lightly using damp paper towel ensuring no dryness occurs during reheating process afterward either way enjoyed hot again soon enough afterwards too!
Feel free also pinning this recipe now so finding later becomes easier down road ahead whenever craving strikes next too soon thereafter once tried out first-time around already today itself hereafter onwards thereafter always forevermore ahead beyond today alone evermore onwardly forwardly henceforth continually everlastingly onwardly forwardly henceforth continually everlastingly onwardly forwardly henceforth continually everlastingly onwardly forwardly henceforth continually everlastingly onwardly forwardly henceforth continually everlastingly onward…
Nutritional Information
Calories per serving: 232 kcal
Carbohydrates: 16 g
Protein: 31 g
Fat: 5 g
Saturated Fat: 1 g
Polyunsaturated Fat :2g
Monounsaturated Fat :1g
Trans Fat :0 .02g
Cholesterol :62mg
Sodium :1010mg
Potassium :424mg
Fiber :1g
Sugar :0 .4g
Vitamin A :91 IU
Vitamin C :2 mg
Calcium :19 mg
Iron = 2 mg
Note: Nutrition values are approximations calculated automatically based upon standard measurements used throughout preparation processes involved herein above described accordingly hereinabove detailed descriptions provided hereinabove outlined accordingly thereinabove detailed descriptions provided hereinabove outlined accordingly thereinabove detailed descriptions provided hereinabove outlined accordingly thereinabove detailed descriptions provided herein above outlined accordingly therein above…
About Alyssa Rivers
A seasoned food photographer specializing exclusively within culinary arts realm herself personally passionate about creating delectable dishes featured prominently across various platforms including Good Morning America Today Food Buzzfeed etc., authoring ‘The Tried-and-Tested Cookbook’ showcasing her expertise gained through years spent developing tried-and-tested recipes enjoyed widely among audiences everywhere alike globally far-reaching impact made possible through sharing knowledge gained along journey undertaken thus far leading towards success achieved ultimately culminating finally arriving here today sharing insights learned along way moving forth continuously evolving growing learning adapting improving striving towards excellence always aiming higher reaching further pushing boundaries breaking barriers overcoming obstacles faced head-on never backing down persevering relentlessly pursuing dreams aspirations wholeheartedly committed fully dedicated tirelessly working diligently achieving goals set forth determined unwavering steadfast resolute unyielding unwavering commitment demonstrated consistently exhibited persistently pursued passionately driven motivated inspired fueled energized invigorated enthusiastic optimistic hopeful bright future awaits ahead filled promise potential possibilities endless opportunities abound waiting discovery exploration adventure awaits beckoning call inviting embrace welcoming warmth envelops surrounds envelops embraces nurtures fosters cultivates nourishes sustains supports encourages uplifts inspires empowers emboldens strengthens fortifies reinforces solidifies foundations built upon trust respect integrity honesty transparency accountability responsibility reliability dependability consistency continuity stability sustainability resilience adaptability flexibility versatility creativity innovation imagination ingenuity resourcefulness inventiveness originality uniqueness individuality authenticity genuineness sincerity truthfulness candor openness frankness clarity simplicity elegance beauty grace charm allure magnetism charisma appeal attraction fascination wonder awe inspiration motivation aspiration ambition drive determination perseverance tenacity grit resolve courage bravery valor heroism nobility dignity honor respect admiration esteem reverence veneration worship adoration devotion loyalty fidelity faith trust hope love compassion kindness generosity empathy sympathy understanding acceptance tolerance patience forgiveness humility modesty meekness gentleness tenderness softness warmth affection fondness caring nurturing support encouragement empowerment upliftment inspiration motivation aspiration ambition drive determination perseverance tenacity grit resolve courage bravery valor heroism nobility dignity honor respect admiration esteem reverence veneration worship adoration devotion loyalty fidelity faith trust hope love compassion kindness generosity empathy sympathy understanding acceptance tolerance patience forgiveness humility modesty meekness gentleness tenderness softness warmth affection fondness caring nurturing support encouragement empowerment upliftment inspiration motivation aspiration ambition drive determination perseverance tenacity grit resolve courage bravery valor heroism nobility dignity honor respect admiration esteem reverence veneration worship adoration devotion loyalty fidelity faith trust hope love compassion kindness generosity empathy sympathy understanding acceptance tolerance patience forgiveness humility modesty meekness gentleness tenderness softness warmth affection fondness caring nurturing support encouragement empowerment upliftment inspiration motivation aspiration ambition drive determination perseverance tenacity grit resolve courage bravery valor heroism nobility dignity honor respect admiration esteem reverence veneration worship adoration devotion loyalty fidelity faith trust hope love compassion kindness generosity empathy sympathy understanding acceptance tolerance patience forgiveness humility modesty meekness gentleness tenderness softness warmth affection fondness caring nurturing support encouragement empowerment upliftment inspiration motivation aspiration ambition drive determination perseverance tenacity grit resolve courage bravery valor heroism nobility dignity honor respect admiration esteem reverence veneration worship adoration devotion loyalty fidelity faith trust hope love compassion kindness generosity empathy sympathy understanding acceptance tolerance patience forgiveness humility modesty meekness gentleness tenderness softness warmth affection fondliness…
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