Unlock the Flavors of the Middle East: Irresistible Dukkah Recipe!

Discover the Flavorful World of Dukkah: An Authentic Egyptian Spice Blend

Dukkah, sometimes spelled as duqqa, is a traditional Egyptian ⁤blend of seeds and spices that adds a delightful crunch and flavor​ to various dishes. This recipe stays⁣ true to ‌its ⁤roots, featuring a harmonious mix of sesame seeds, peanuts, cumin, and coriander.

Updated: September 3, 2024

Why This Recipe Works

Toasting the‌ seeds and nuts enhances their flavors significantly. You can prepare⁣ this dukkah using either a mortar and pestle or an electric spice ⁢grinder for convenience.

Dukkah is versatile; it comes in⁢ numerous variations ‍across the ‌Middle East. ⁤While there are countless combinations of nuts, seeds, spices, and herbs available in⁢ different recipes, this ⁣particular version closely resembles ⁤those found in Egypt—the birthplace of⁢ dukkah. It ⁢combines ‌roasted sesame seeds with crushed peanuts along ‍with cumin and coriander seed for an aromatic experience that’s perfectly balanced with salt.

This spice blend can ‍elevate your culinary creations​ in endless ways—sprinkle it over soups or roasted vegetables; use it as a topping for fish ⁢or meat dishes; mix it with olive oil for an easy dip; the possibilities are ‌limitless! You can‌ adjust ⁢the grind size according to your ⁢preference—some⁣ enjoy a coarser texture while others ‌prefer it finer—but it’s uncommon to find dukkah ground into a fine powder.

Dukkah Recipe (Middle Eastern Nut⁢ & Spice Blend)

Ingredients: -​ 1 tablespoon ‌(10 g) whole cumin seeds

  • 3 tablespoons (15 g) ⁣whole coriander seeds
  • ⁤2 heaping ‍tablespoons (30 g) roasted skinned peanuts
  • 1/4 cup (30 g) roasted sesame seeds
  • Kosher ⁣salt to taste

Instructions:

  1. In a small dry skillet made from stainless steel, ‌carbon steel or cast iron over‌ medium ​heat, toast the cumin seeds while⁤ stirring frequently until they become ‌fragrant.
  2. Transfer the toasted cumin into a mortar and pestle or electric⁢ spice grinder and grind them into a coarse powder before placing them into a mixing bowl.
  3. Repeat this process ⁢with the coriander seeds.
  4. Next, add the peanuts ​to ‌your mortar/pestle ⁢or grinder and crush ⁢them until they reach your desired⁢ coarseness before adding​ them ⁣to your bowl.
  5. ‌If you prefer whole sesame seeds for added texture you may skip grinding them; otherwise crush​ them similarly before combining ​all ⁤ingredients together in one bowl.
  6. Season ‌generously with salt according to taste.

Special Equipment Needed:

  • Small mortar & pestle⁣ or electric spice grinder

Make-Ahead Tips & Storage:

Store any leftover dukkah in an airtight container at room temperature where it will remain fresh for up to two weeks—though keep in​ mind that⁢ its flavor may diminish over time due to exposure air which affects both⁢ spices’ potency as well as⁤ nut freshness.

Nutritional Information ⁤(Per Serving)

Servings: Approximately 5–6

Nutrient Amount per Serving
Calories ​ ‍ 70‍ ⁣
Total Fat 6g ⁢
Saturated Fat 1g ⁣
Cholesterol 0mg ⁣ ⁤ ⁣
Sodium ‍ 130mg ⁤
Total Carbohydrate 4g ⁣
Dietary Fiber ⁣ 2g ⁤
Sugars <1g ‍ ​
Protein ⁣ 3g ​ ⁢

Vitamins & Minerals

  • Vitamin C: 1mg (3% DV)
  • Calcium: ⁢83mg (6% DV)
  • Iron: 2mg (13% DV)
  • Potassium: 116mg (2% DV)

(Note: ⁢The % Daily Value (%DV) indicates how much each nutrient contributes towards daily dietary needs based on consuming around 2000 calories per day.)*

Enjoy exploring new culinary horizons by incorporating this delicious Egyptian dukkah into your meals!